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![Cross Body Hammer Curl [Bicep Exercise] - SuperHuman Fitness](https://i.ytimg.com/vi/-pX_DXEteeA/maxresdefault.jpg "Cross Body Hammer Curl [Bicep Exercise] - SuperHuman Fitness")
Cross Body Hammer Curl [Bicep Exercise] - SuperHuman Fitness
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Right there hurts when I do curls or lift heavy weights with my arms. Can someone help? : r/GYM
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Hammer Curls vs Bicep Curls: Differences, Pros, Cons
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