sketch Effectiveness Restriction dark urine after drinking water again successor Give birth
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Precision Nutrition - Did you know: your urine color is an indication of your hydration level.⠀ Clear urine may mean you're overhydrated, while dark urine may indicate you're dehydrated.⠀ Note: Certain medications
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What color should your urine be? | OSF HealthCare
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Hydration Chart: Learn to Read the Shades of Your Pee