Contender CrossFit - OPEN WORKOUT 22.3 - RX - For Time: 21 Pull-Ups 42 Double-Unders 21 Thrusters (95/65#) 18 Chest-to-Bar Pull-Ups 36 Double-Unders 18 Thrusters (115/75#) 15 Bar Muscle-Ups 30 Double-Unders 15
![Tia-Clair Toomey Finished Second Overall Following A 22.3 CrossFit Open Workout Performance – Fitness Volt Tia-Clair Toomey Finished Second Overall Following A 22.3 CrossFit Open Workout Performance – Fitness Volt](https://i3.ytimg.com/vi/Chjpr51HtWo/hqdefault.jpg)
Tia-Clair Toomey Finished Second Overall Following A 22.3 CrossFit Open Workout Performance – Fitness Volt
![Watch CrossFit Open 22.3 workout announcement live, as Annie Thorisdottir and Lauren Fisher throw down | South China Morning Post Watch CrossFit Open 22.3 workout announcement live, as Annie Thorisdottir and Lauren Fisher throw down | South China Morning Post](https://cdn.i-scmp.com/sites/default/files/d8/images/canvas/2022/03/10/1e5e4ec8-a0f8-4461-8dad-7ab99bc98bfe_866a16e5.jpg)